One of our goals is to help people be the best version of themselves within their environment, in this case, their jobs.  We know that this is not possible without an understanding of how we think and feel and without understanding our own mental health.  Through our work as social workers, we have seen the benefit  that a little bit of education and guided self discovery can make for people.  We found that people are reluctant to go there at work, feeling like they can't talk about bad days or be vulnerable.  We understand this and wanted to create a safe way for people to do the work.  That is who we are at real@work, a couple of social workers trying to bring what we know to as many people as we can so that we can all be better and do better.